When I workout, I lift significant weight. Of course significant weight means different things for different exercises. Also, I tend to be conservative with the weights though I do lots of reps in each set. My general workouts follow a full body approach though I’ve had to modify it. I was doing full squats (bar [...]
Posts Tagged ‘Fitness’
Hurt my arm
When I was doing all the organization in my garage, I was doing it as I always do things – aggressive and get it done. Well I’m 45 now and even though I work out 5-6 days a week and am very fit, my body is not that of a 20 or 30 year old [...]
Back to normal?
I think I’m starting to feel human again. It’s been slower than normal because I couldn’t just take a day or two and crash and recuperate/heal. We’ve got new windows going in and other normal life things so I’ve still been busy. I even had a doctor’s appt (it was a previously scheduled annual checkup). [...]
I’m sick – Gotta a bad cold!
Don’t feel much like posting. Of course, as a dad I don’t get to rest even when I’m sick cause there are things to do. And on top of that, luck has it we scheduled to have 6 windows replaced on Monday (tomorrow) so I have a bunch of stuff to get out of the [...]
Mitchell playing Basketball
Check out a new video of Mitchell playing basketball with his team, The Wolves. You can get to you via our Gallery at the top of the page, then Videos, 2007 or follow this link: Mitchell’s Basketball Enjoy!
Time for an Eye Exam
Last May, I reached the point that I needed glasses. It was just barely. I had a minimal prescription for both distance and for reading. Reading though is where I have seen the most advantage to having the glasses over the last year. Having never worn glasses and having such a minor prescription, I am [...]
When is it ok to be sick?
I’m a bit of a hypochondriac. It means that when I get a cough or hear someone else cough, I wonder if I’m sick and sometimes I think about it too much and just keep feeling sicker and sicker. It’s all silly, I know. It’s especially silly when I watch a medical show on some [...]
Bad Shoulder…
I’ve been suffering from a bum shoulder for the last week. Today it started to feel a bit better. Probably because I let it rest the most I have for the whole week. Tomorrow, I’ll try to do more of the same and with any luck by Monday, I’ll be 100%. I hate injuries. Occasionally, [...]